Vehicular accidents can also be reduced by being stricter when internally analyzing one’s ability to drive. Most people know not to drive when visually impaired, under the influence of substances, intoxicated or taking medication that slows reaction time. However the lesser known cause of slowed reaction time is lack of sleep. Tired people have a slowed reaction time and decreased decision making skills. My father’s crash happened early in the morning as he was driving back from breakfast with my brother. In the morning I have seen him and others make stupid mistakes such as putting the cereal box in the fridge and the milk in the cupboard. If people can be that careless in their own home then they should not be on the road with a lack of sleep. This involves early morning drives or late night commutes. A temporary fix to this is to drink something with caffeine such as coffee, tea, or an energy drink. The issue with this solution is that it is temporary and caffeine can cause negative side effects. Too much caffeine can make a person jumpy and make rash decisions. This impaired decision making means that a person chugging energy drinks to stay alert may be just as impaired as someone tired and sluggish. Instead of not reacting quick enough they may be too quick without thinking and over correct. If something is on the road a tired person may not stop or move out of the way fast enough. While someone who consumed too much caffeine may swerve off the road or into traffic and not think of the consequences. Both situations put everyone on the road in danger. The best solution to tired driving is to stop and rest. I try to be a safe driver by analyzing my level of alertness before driving. When I got back into town at 1 a.m. from a school trip I realized I was tired. So instead of driving home I walked to a nearby friend's house and spent the night on their couch and drove safely and well rested in the morning. Safe drivers are alert and educated.
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Steering Toward Safety: The Transformative Power of Driver Education
Emma Zinkowski